Why Fundamental Movement Skills (FMS) should form the foundation of every Primary PE lesson — and how to make it happen
What are Fundamental Movement Skills (FMS) FMS are the building blocks of movement — basic locomotor (run, jump, hop), object-control (throw, catch, kick) and stability/balance skills (balance, twisting, static poses). Think of them like phonics for movement: if children don’t master these, more complex sport skills and confident lifelong activity are harder to learn. Why […]